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Autumn of the Heart: Navigating Grief and Healing Through Art and ReflectionA 2-Hour Workshop on Grief Support, Art Therapy, and Self-Compassion
Saturday, November 30th/1pm-3pm🌿
Join us for a special 2-hour workshop where we embrace the autumn season as a symbol of change and reflection. Through nature-inspired art therapy, journaling, and mindfulness practices, discover new ways to navigate grief and foster healing in a safe, supportive environment. 🌿
What to Expect:
Guided Visualization & Grounding: Connect with the soothing presence of autumn.🌿
Leaf Printing Art: Create symbolic prints to represent your grief and growth.🌿
Reflective Journaling: Explore personal reflections and insights.🌿
Natural Mandalas: Build mandalas using leaves, acorns, and stones to represent balance and wholeness.🌿
Remembrance Altar Creation: Construct a small altar to honor memories and transformation.🌿
Why Attend?
Experience an opportunity to express grief through creative exercises and nature in a supportive community, nurturing self-compassion and a sense of renewal.🌿
Facilitated by: Amelia Torres-Young, Holistic Coach & Energy Therapist. Experienced in humanistic & existential psychology, indigenous and expressive arts therapy, dedicated to guiding participants through meaningful healing experiences.🌿
Reserve your spot today. $45 per person
Space is limited to ensure an intimate and supportive environment.
(guest max 6)
HHR-WELLNESS.COM
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Event Venue & Nearby Stays
120 N Crest Blvd Suite C, Macon, GA, United States
