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A joyful morning of movement medicine comprising of yoga, meditation, deep relaxation and sound therapy .The morning will begin with an hour of energising yoga and somatics. Followed by a session of restorative yoga, meditation and a deep sound bath relaxation, to send you home energised and relaxed!
This is a morning for you to reset and reconnect with yourself in terms of your daily physical, mental and spiritual health. I shall provide you with tips, rituals and self-care routines to help you sit, stand, walk and move with ease through your journey in life.
Beginners very welcome! I look forward to you joining me on your journey!
£40 per person including yummy cupcakes by Hettys Vegan Bakery.
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Event Venue & Nearby Stays
White Horse Yoga Centre, Devizes, United Kingdom
