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🍂 Autumn Mini Yoga Retreat 🍂Sunday 21st September
9:30am – 12:30pm
Y Nyth, Bryngarw Country Park
Slow down with the season…
As nature begins to soften into autumn, take a morning just for you — to breathe, move, and reset.
✨ What’s included:
🧘 Gentle, beginner-friendly yoga
🚶 A mindful walk through Bryngarw’s autumn gardens & the River Garw
🌙 Deeply restful Yoga Nidra
☕ Light seasonal refreshments
No experience needed — just bring comfy clothes, an open mind, and a willingness to unwind.
💫 Spaces are limited
📩 Message me to book or ask any questions
📞 Call/text: 07967383302
📧 Email: [email protected]
Come connect with yourself and the season 🍁
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Event Venue & Nearby Stays
Bryngarw Country Park, Awen Cultural Trust, Bridgend, CF32 9, United Kingdom
