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Sunday October 20th 2024Kaos Strength Gym
Comp Day Schedule
8.15am Doors open
8.15am-8:45am Athlete Registration
9am Rules Meeting
10am Competition Start
£3 Spectator Ticket available on the Door
Enter Here!
https://www.kaosstrength.co.uk/product-page/kaos-autumn-men-s-beginners-novice-inters
Reminder to all Spectators and Athletes there will be no on site parking available. But plenty of parking in the surrounding streets. Please be considerate of our neighbours when parking.
Classes
Mens Beginners
Mens Novice
Mens Inters
PRIZES
Trophies Top 3 in each category + Certificates, Competition Tshirts and Medals to all Competitors.
Event 1
Log Press for Reps. As many reps as possible in 60 seconds.Log must be cleaned and pressed overhead for a good rep. All kit allowed including Grip Tops.
Beginners 67.5kg
Novice 87.5kg
Inters 112.5kg
Event 2
Standard Deadlift for Reps.
Bar must be lifted from floor to lockout and returned to floor for Good Rep. No Bouncing. No Suits, No Sumo and no Baby Oil. All straps allowed. We will be using a power bar.
Beginners 160kg
Novice 200kg
Inters 240kg
Event 3
Sandbag to Shoulder for reps.
As many reps as possible in 60 seconds. Trump bag weights! 1 rep at heavier bag beats any at lower weight.
Beginners 80kg or 100kg
Novice 90kg or 120kg
Inters 110kg or 130kg
Event 4
Farmers 10m+10m+10m
60 second time limit.
Beginners 90kg
Novice 120kg
Inters 140kg
Event 5
Loading Race. 3 sandbags loaded over a 48" yoke from 10m
60 second time limit.
MenBeginners - 70/80/90
Novice - 90/100/110
Inters 110/120/130
Supported by
Kaos Strength Clothing
Kaos Cafe Open offering Hot and Cold Food and Drinks, plus Ice Cream, plus Discounted Competition Kit and Clothing
Entry through the Website
Contact [email protected] with any question
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Event Venue & Nearby Stays
Kaos Strength Gym, Hart Brewery, Greenbank Avenue, Preston, PR1 7QB, United Kingdom,Preston, Lancashire
Tickets
