Autumn Forest Bathing

Wed Nov 27 2024 at 08:00 am to 10:00 am UTC+01:00

private woodland near Hadleigh Suffolk, UK | Ipswich

Janet Drake - Body Mind as One
Publisher/HostJanet Drake - Body Mind as One
Autumn Forest Bathing
Advertisement

Autumn is such a wonderful time in Nature and in a private woodland it is really special - the sights the sounds the smells and the sense of cleansing is strong - the healing power of Nature is present.


Come join me in this wonderfully pure practice of Forest Bathing (Shinrin Yoku) which has its foundations in the ancient practice of connecting with Nature. Shinrin Yoku is a relatively new term brought about by the research which has gone on to scientifically prove the health & wellbeing benefits to us all.


Every led Forest Bathing session include:

  • gentle movement
  • mindfulness
  • slow silent walking
  • stillness
  • pauses for reflection
  • 'Invitations' (suggestions of methods and simple techniques that will enable connection to oneself and to nature)
  • opportunities to share or not (if that is preferred)
  • and more ...


Each session is for up to 8 human adults being led by myself in wonderful private woodland located near Hadleigh Suffolk (UK) with kind permission from the woodlands owner.


Each session starts promptly at 08:00 (am) and will last for approx. 2 hrs.

The woodland route is between 1 and 2 miles (approx.)


Tickets are only available from the website https://www.bodymindasone.com/forestbathing

You can find more information about Forest Bathing and the benefits how to prepare the woodland what to expect in a session etc. there is also a FAQ page.


Booking closes 48 hours before the start of each session however there may still be spaces so please do contact me directly.


Further dates in this series are:

  • Monday 2nd December
  • Sunday 15th December
  • Wednesday 18th December


Once you have completed your booking further information will be provided via email.

You will receive Session specific information via email closer to session itself.


The ticket fee is non-refundable however booked sessions may be rescheduled and should a session be cancelled an alternative will be provided ... please see https://www.bodymindasone.com/terms-of-participation

Advertisement

Event Venue & Nearby Stays

private woodland near Hadleigh Suffolk, UK, Ipswich, United Kingdom

Tickets

Discover more events by tags:

Health-wellness in Ipswich

Sharing is Caring:

More Events in Ipswich

Christmas Tree Festival
Tue Nov 26 2024 at 10:00 am Christmas Tree Festival

Christchurch Mansion

Woolly\u2019s Christmas Trail
Tue Nov 26 2024 at 11:00 am Woolly’s Christmas Trail

Christchurch Mansion

Tuesday Night Yu-Gi-Oh!
Tue Nov 26 2024 at 07:00 pm Tuesday Night Yu-Gi-Oh!

Langden Games

Anglia Business Spotlight 2024
Wed Nov 27 2024 at 06:00 pm Anglia Business Spotlight 2024

Suffolk New College (Ipswich Campus)

Casual Commander
Wed Nov 27 2024 at 07:00 pm Casual Commander

Langden Games

Midge Ure in Ipswich
Wed Nov 27 2024 at 07:00 pm Midge Ure in Ipswich

Regent Theatre

Midge Ure: 'Catalogue - The Hits Tour' at Ipswich Regent Theatre - 27 Nov
Wed Nov 27 2024 at 08:00 pm Midge Ure: 'Catalogue - The Hits Tour' at Ipswich Regent Theatre - 27 Nov

Ipswich Regent Theatre

Sewing Skills - Christmas Stockings
Thu Nov 28 2024 at 10:00 am Sewing Skills - Christmas Stockings

Franklins

Christmas Market at Growing Places
Thu Nov 28 2024 at 03:00 pm Christmas Market at Growing Places

Growing Places, Unit 15 Hillview Business Park, Old Ipswich Road, IP6 0AJ Claydon, United Kingdom

Ipswich is Happening!

Never miss your favorite happenings again!

Explore Ipswich Events