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Led by Sarah of Breathing Space Yoga & Gail of Create for Wellbeing, spend an evening in a circle of like-minded women. ✨🍂 Come and join us for a soul-nourishing evening as we gently transition into Autumn...
🌙 First, I’ll guide you through calming breathwork, yoga nidra relaxation, and mindful journaling — a chance to slow down, connect inward, and release what no longer serves you. No yoga experience needed.
🎨 Then, the wonderful Gail Sargerson from Create for Wellbeing will lead a beautiful mindful collage workshop. With canvas, fabric, leaves, stamps and more — it’s all about the process, not the outcome. You don’t need to be “artistic,” just open to exploring your creativity.
💛 This evening is about rest, reflection, and reconnecting with yourself in a supportive, welcoming space. You'll leave feeling calmer, lighter, heard and held.
📅 We’d love for you to join us — book your place and gift yourself this time out. 🍂✨
Tues 14th October 6.15-9pm
Lach Dennis Village Hall, Northwich
£42
Includes tea and treats and all materials
Booking and full info here: https://breathingspaceyoga.punchpass.com/classes/17922430
About us:
Sarah of Breathing Space Yoga has been teaching yoga in Northwich since 2013 and holds circles regularly for her pregnancy, postnatal and menopause students. She is passionate about taking time to connect inwards when so much of our busy lives takes our energy outwards. Holding space in circle for women to share experience and support one another brings some of the biggest healing and empowerment in her classes. Enabling women to feel heard, held and accepted without judgement is Sarah’s main aim for circles. Alongside this, she is dedicated to bringing a variety of holistic and wellness practitioners to her circles so that women can discover new tools and learn through shared experience ways to heal, grow and thrive no matter what stage of their life they are in. www.breathingspce-yoga.com
Gail Sargerson is a creative facilitator, running workshops to encourage people to engage in creativity for the joy of it rather than the outcome. She believes that creativity is an effective portal to mindfulness, calm and joy.
https://www.facebook.com/profile.php?id=100088637722813
https://www.instagram.com/createforwellbeing
Please bring a yoga mat, cushion and blanket and if you have them (I will have some equipment to borrow if needed)
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Event Venue & Nearby Stays
Lach Dennis Village Hall, Northwich, United Kingdom
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