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Autumn Equinox special Sound Journey & Yoga NidraFriday 19th September
7.30-8.45pm
£15
The Autumn Equinox marks a powerful moment of equilibrium between summer and autumn, day and night, light and dark.
It’s a time for release, renewal, honoring your inner harvest, sealing in the summers vitality for the glow to continue with radiance.
This special sacred pause invites to rebalance, reconnect with your hearts desire and nature’s rhythm.
✨ Opening Circle & Intention Setting – Align with the energy of balance and gratitude as we enter this seasonal threshold.
✨ Sound Healing Journey – Surrender into a symphony of crystal singing bowls, resonant gong waves, shamanic drums and instruments ~ These healing vibrations will cleanse stagnant energy, restore harmony, and invite profound stillness, inquiry and dream time.
✨ Yoga Nidra (Yogic Sleep) – Drop into deep relaxation, reset your nervous system, listen into your heart and souls song, send healing energy to balance the subconscious and awaken inner clarity for peace and joy.
✨ We will create & receive a special gift on the evening to take home to remember your intention for Autumn with love.
What to Bring:
• Comfortable clothing
• Yoga mat, blanket, pillow (anything for coziness)
• Journal & pen (optional)
Booking link
https://www.momoyoga.com/yoga-space/event/13b192a6-41d4-4ccd-95bd-d6ece3449a35
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Event Venue & Nearby Stays
The Yoga Space Leeds, Leeds, United Kingdom
Tickets
