Let’s embrace the change of the season, seek balance, and grow together.
About this Event
The Autumn Equinox is more than just the turning of the seasons; it’s a spiritual journey that invites personal and cosmic growth. By tapping into the Equinox’s energy, we can gracefully navigate this time of reflection and transformation. As night and day find their balance, may our minds clear and our hearts open. Let’s use this special time to reconnect deeply with ourselves, honouring our unique journeys and embracing growth as we move forward.
At the Autumn Equinox earth finds balance between day and night, during this cosy day retreat we will honour this equilibrium by connecting with the yin and yang sides of ourselves: setting intentions for what we want to release, and invite in during this time. We will also honour the tradition of sharing the harvest by enjoying a nourishing, plant based meal together, as well as by collecting offerings to donate to our local food bank.
Retreat to include:-
- Setting intentions to release
- Releasing Yin Practice with sound
- Nourishing lunch
- Grounding, creative activity
- Setting intentions to manifest, balanced with creating a collective alter of gratitude
- A Yang flow practice
- Gong bath and meditation
- Sharing circle to end the day
Event Venue & Nearby Stays
youFloria yoga, Fir Lane, Middle Aston, United Kingdom
GBP 85.00 to GBP 103.63