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A yoga retreat for food and nature lovers, foraging and edible flower enthusiasts to indulge in a weekend of deep relaxation, inspiration and being exquisitely well feed.
Gather, feast and flow with this brand new Yoga and Food retreat concept curated by Erin Bunting AKA The Edible Flower; Chef, Author, TV Cook, Food Sytlist and edible flower expert and Emma Rose Lowe founder of Essential Nature Yoga and Owner of Mother of the Woods Retreat Ireland.
Pause, unplug and unwind body and mind with expertly guided daily yoga practices and melt into the deepest levels of relaxation through full body guided relaxation and mindfulness techniques.
Nourish with a mouth watering menu of only the best seasonal, local Irish produce and delight in a private sitting of one of The Edible Flower’s renowned Suppers Clubs.
Expand and learn as you enjoy cookery classes of beautiful, seasonally inspired dishes, a foraging walk with edible autumnal plant identification and a hedgerow workshop infused with a little kitchen magic and herbal folklore.
Indulge in taking time just for you, reconnect the land and yourself and be entirely looked after for a change.
Marinate long after the retreat has finished as you leave with a bounty of new knowledge and store cupboard treats feeling refreshed and reconnected to the things that really matter; good health, food and good company to enjoy it with.
Find full info and booking on my website here (only 8 spaces left): https://www.emmaroselowe.com/events/foodandyogaretreatireland
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Event Venue & Nearby Stays
Mother of the Woods Retreat Ireland, 2 Back Road, Lisburn, BT27 6TR, United Kingdom,Lisburn
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