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Join Elizabeth and Devon for a balancing yoga practice to celebrate the Autumn Equinox. The Equinox marks the shift in season from Summer to Fall and night and day are equal in length. Ayurveda teaches us that these seasonal shifts are when we're more vulnerable to imbalances. We will explore Ayurvedic techniques, yoga. meditation and breathing practices to help you ease into this time of transition. Cost: $20; Day Yoga members receive 15% off.
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Event Venue & Nearby Stays
1100 Brown St, Dayton, OH, United States, Ohio 45409
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