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Caroline Cook from Well With Nature will lead us for an exclusive early morning nature mindfulness experience in the grounds of the beautiful Thornbridge Estate. Before the gardens open to the public, Caroline will guide us through nature mindfulness to deeply connect with the natural world around us through our senses. Meeting in the Orangery we will explore the magical autumn gardens, letting our senses come alive with the autumn colours, the smells, sounds and textures. There will be opportunity to respond to sensory invitations with silent reflection and optional circle sharing.
Returning to the Orangery we will discover the herbal benefits of some of our wild autumn berries including their ancient folk lore. We will close with a simple tea ceremony with mindful tea tasting of a warm, foraged herbal tea.
A voucher is included towards breakfast in the café and access to the gardens for the rest of the day.
About Caroline Cook
Caroline Cook from Well With Nature, is a Facilitator, Horticultural Therapist and Forest Therapy Practitioner. With a background in Psychology and working in the NHS as a Speech and Language Therapist she currently works in social prescribing with People Keeping Well Sheffield, WORTH a local women’s charity, Sheffield Museums and Chatsworth.
£31.44 (incl £1.44 booking fee)
Please note: The walk will go ahead whatever the weather so please dress appropriately with waterproofs if necessary and walking boots. You may like to bring a sit mat/ coat to sit on or a walking stool and a bottle of water.
Accessibility:
The majority of our paths are gravel and there are quite a few steps and stepping stones across streams - More info can be found on our accessibility page or by calling 01629 640617
All-day garden entry
Discount off breakfast at Quackers
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Event Venue & Nearby Stays
Thornbridge Estate, Bakewell, United Kingdom
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