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Autumn is a season of transition and reflection, join me for a half day yoga and wellbeing retreat to rest, rejuvenate and refocus.A gentle yoga session will start the morning, with breaks after for refreshments. We will then have a therapeutic yoga wellbeing session followed by a deeply relaxing Yoga Nidra.
The focus on the retreat will be to combine grounding poses, mindful movement, and elements inspired by the season.
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Event Venue & Nearby Stays
RG24 8, Basingstoke, United Kingdom
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