About this Event
"Authenticity is the daily practice of letting go who we think we're supposed to be and embracing who we are." ~ Brene Brown
Authenticity Rising is an opportunity to connect with your truth through kundalini yoga, mantra and a Tibetan sound bath. Kundalini yoga is a very spiritual type of yoga to connect with your true "Sat Nam" or "truth is my identity" through movement, breathwork, gong, mantra and deep relaxation. Mantra meditation strengthens your throat chakra to help you speak your truth and Tibetan singing bowl sound bath shifts the energy in your body through vibrational healing. No prior experience required.
Wear comfortable clothes you can relax in. Bring a yoga mat, blanket and cushion if you have. If not, props will be available. Space is limited.
Event Venue & Nearby Stays
The Divine Sound by Lisa Annese, 362 Main Street, Wyckoff, United States
USD 77.05
