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Authentic relating is a set of practices that help people connect more honestly with themselves and others. It focuses on clear communication, emotional awareness, and mutual respect.Through guided exercises, games, and honest conversations, you will learn how to get past small talk and show up fully in the moment. We will explore how to express emotions, be playful, and communicate with more depth and care. You will be invited to practice vulnerability in a safe and respectful way, while also learning how to notice and honor your own boundaries.
This experience will ease social anxiety, feelings of loneliness, and tension that can come up in relationships. You will have opportunities to explore healthy conflict, speak your truth, and listen with presence. The goal is not to be perfect, but to be real.
Anyone is welcome to come as they are and practice the art of being human together. Registration is required beforehand!
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Event Venue & Nearby Stays
Cincinnati Yoga School, 6125 Ridge Ave, Cincinnati, OH 45213-1363, United States, Norwood
Tickets
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