About this Event
I’m ecstatic to invite you to our August New Moon Women’s Circle on Sunday, August 4th from 7:30 PM - 9 PM PST at Bohemian Studios in West Seattle.
New Moon Mama is all about observing systems that don't actually serve women, breaking them down, then building ones that do.
If I think about a system that has failed me time and time again, it's the H word .... HEALTH. Unfortunately the way that health is marketed to us usually consists of high stress workouts, tracking everything that goes in our mouths and becoming physically smaller (how dare we take up too much space!) -- It's all riddled with body shaming, guilt and hate.
I'm so excited to be partnering with my friend and health coach, Olivia Rapp who is helping to break down the barriers between women and their own health - striving to help women live their most vibrant, authentic, healthiest life. A life where we're allowed to know what we want and believe we can have it. A life where we don't need to count calories or points, or rely on the scale to tell us how we feel.
What’s a women’s circle?
Women's circles are gatherings where women connect, share, and support each other. Rooted in ancient traditions and revived by feminism, they promote empowerment, healing, and community.
Sounds a little woo-woo, huh?
I get it. While I love the woo, I know that it can feel trendy and a little intimidating. What makes New Moon Mama different is that it’s rooted in practicality. What we learn during our circles can be applied to real life. There are no prerequisites. The only expectation is to be present and open.
What to expect:
- We’ll start with grounding ourselves with some simple nervous system regulating exercises and a grounding meditation.
- We'll go into a deep, visualization and meditation, where we'll meet with our highest self.
- We'll learn about tools that will help us accomplish our TRUE health goals - no body shaming allowed!
- We’ll share. We won’t try to fix anything. We’ll just hold the space for you.
- We’ll laugh, we’ll cry, we might feel all our emotions in the span of 90 minutes… which, in my opinion, is the superpower of women. I promise we will not chant or cast spells ;)
I’m so excited to have this shared experience with you. Will you join me?
Limited spaces are available.
About the Fee:
Money, like energy, flows throughout the universe. It represents the exchange of value and the interconnectedness of all things.
Your contribution is used for renting our sacred space, financing future events and helping me to create and evolve New Moon Mama.
Event Venue & Nearby Stays
Bohemian Studios — West Seattle, 4801 Fauntleroy Way Southwest, Seattle, United States
USD 33.85