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Does your athlete need REALLY spend enough time stretching. Does your team ACTUALLY hold that stretch long enough to make an positive change? Do you benefit from the preventative aspects of athletic stretching? Maybe you can't get the right position to feel that deep relief that stretching brings. Maybe you don't know where to start, or maybe you are looking for something more specific to your sport.If you are in hockey, football, baseball, gymnastics, lacrosse, silks, darts, pool, swimming, dance, or just in the gym, you should take advantage of this athlete driven class offered monthly at The Shadowbox, but open to all athletes, referees, officials, and coaches.
no registration needed. $20 at the door per person.
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Event Venue & Nearby Stays
4823 45A st, Lacombe, AB, Canada, Alberta