'At The Corner of Performance and Longevity' with Kevin Moore

'At The Corner of 'Performance and Longevity' with Kevin Moore

Kevin Moore is a registered Kinesiologist, coach, and founder of Kinplus. With over 15 years of experience in distance running and strength training, Kevin has coached youth and university-level athletes. He specializes in helping individuals with busy schedules achieve their fitness goals using tailored, practical approaches. Kevin is the head coach of cross-country at Brock University and the assistant coach of distance running for Brock Track.

In this session, we’ll explore how small, consistent actions can drive big, transformative results in fitness and life. Attendees will leave with practical tools to overcome barriers, establish sustainable habits, and build momentum toward their personal, and fitness goals.

We are excited to have Kevin return for this back-by-popular demand session as many of us are setting goals and working toward personal victories and big races in the coming months.

This series is an extension of our crew mission of making running inclusive and approachable. Space will be limited, and the environment will be intimate and casual. We are partnering once again with Kintec Footwear and Orthotics, lululemon Pen Centre, and our friends at Brindle Cafe, who recently opened a phenomenal space downtown. Lululemon has generously donated some incredible prize packages, which will be raffled off at the conclusion of the evening.

Enjoy some delicious food and drinks as well as time with friends as we expand our knowledge and connect with our community. Beyond offering an incredible space for the evening, Brindle Cafe offers an extensive array of both alcoholic and non-alcoholic drinks, including full coffee service and a delicious menu, including plant-based options.

100% of the money collected will be directed to Food4Kids Niagara, as selected by our speaker.

Food4Kids Niagara provide packages of healthy food to elementary school students with little or no access to food during the weekends and summer months. While Food4Kids recognizes that they cannot eliminate hunger or poverty in Niagara, they can ensure that children sustaining entire weekends without food will be fed.

It is bigger than the run.

Let’s learn together.

The Corners is a 2SLGBTQ+, BIPOC, Body-positive safe space.

Every time.

Event Venue & Nearby Stays

Brindle, 160 Saint Paul Street, St. Catharines, Canada