Name: At Home Ayurvedic Fall Cleanse
Start: 2024-09-24T17:30:00-07:00
Location: Soul Tree Yoga Studio

3-Day Ayurvedic Fall Cleanse to Rest + Reset the Digestion
Pre-Cleanse Planning Session (In Person) on September 24 at 5:30pm at Soul Tree Yoga Studio
September 27-29 (At Home) 3-Day Cleanse
COST | $80
Must Pre-Register by Sept 20, 2024
The price includes a Kitchari kit and cooking demo, personal support with Monica, self-care practices, and daily group meditations on Zoom.
Guided by Monica Limon, Ayurvedic Health Counselor Intern
Cleansing is a fundamental aspect of an Ayurvedic lifestyle, offering the potential for increased energy, strength, and immunity, along with a renewed zest for life. Unlike a typical cleanse, an Ayurvedic cleanse is a rejuvenating process that not only detoxifies and rests the digestive system but also balances the body’s Vata, Pitta, And Kapha doshas. This holistic approach fosters improved balance and overall health.

Benefits of a Fall Rejuvenating Cleanse
Restores calmness to the mind and soothes the nervous system.
Cultivates clarity and groundedness in mental, spiritual, and emotional realms.
Enhances energy levels and vitality.
Supports restful sleep.
Encourages regular elimination.
Reestablishes the body’s natural state of balance.