Name: Aspirus Divine Savior Presents: Keep Calm and Carry On – Take Control of Stress
Start: 2025-08-21T17:30:00-05:00
End: 2025-08-21T18:30:00-05:00
Location: Aspirus Divine Savior Hospital (2817 New Pinery Road, Portage, WI)

$Aspirus Divine Savior Presents: Keep Calm and Carry On \u2013 Take Control of Stress$

Feeling overwhelmed? You’re not alone. Join us for a free wellness talk focused on recognizing and managing stress before it escalates.
Led by Jim Swan, APNP, Behavioral Health Specialist at Aspirus Portage Clinic, this session will cover:
• What is stress?
• Stress vs. anxiety – how to tell the difference
• Physical and emotional symptoms of stress
• Practical coping tools and techniques
Location:
Aspirus Divine Savior Hospital
Entrance A, Lower Level Conference Room A
2817 New Pinery Road, Portage, WI
This program is free and open to the public.
To register and secure your spot, call 608.745.3868 (Monday–Friday, 8 a.m.–4:30 p.m.)