mental well-being.
About this Event
Delve into the realm of cognitive changes and explore effective approaches to manage and enhance mental well-being. Our expert speaker from Baptist Rehabilitation will discuss various factors influencing cognitive health, including lifestyle choices, stress management and cognitive exercises. Whether you're concerned about age-related cognitive changes or seeking strategies to boost cognitive performance, this session will provide valuable insights and practical tips for maintaining a sharp and resiliant mind.
Free to the community
Event Venue & Nearby Stays
Baptist Wellness Center at Mandarin, 8505 San Jose Boulevard, Jacksonville, United States
USD 0.00