Ashtanga Yoga with Julia

Fri Dec 27 2024 at 06:00 pm to 07:00 pm UTC+00:00

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield

Sanctuary Health & Wellbeing Wakefield
Publisher/HostSanctuary Health & Wellbeing Wakefield
Ashtanga Yoga with Julia
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ASHTANGA YOGA was founded by Pattabhi Jois and is not for the faint hearted. There are six levels of Ashtanga Yoga. Once you have mastered the first one then you can move on to the second one and so on...
Expect energy and vigour as Ashtanga Yoga is known as a challenging Yoga. Expect sun salutations, vinyasas, warriors, forward folds, balances, seated and lying postures and some arm balances amongst many other things.
We will finish the session with a well earned relaxation.

If you are looking for a challenge then this class is for you!
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Event Venue & Nearby Stays

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United Kingdom

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