Ashtanga Yoga Summer Learning Programme (36 hours)

Fri Jul 02 2021 at 11:00 am to 12:30 pm UTC+04:00

Ashtanga Yoga Dubai | Dubai

Publisher/HostAshtanga Yoga Dubai
Ashtanga Yoga Summer Learning Programme (35 hours)
with Level 2 authorized teacher Nea Ferrier
July/August, 2021
Programme Outline
Dive in deep with weekend workshops
Four masterclasses covering practice and philosophy of the Ashtanga yoga primary series, held on alternate Fridays 11:00-12:30pm.
- breath & bandhas (July 2)
- building the foundation (July 15)
- journey to padmasana (August 6)
- awakening the spine (August 20)

Masterclasses will also review the sanskrit posture names, vinyasa count and opening and closing prayers.
Put the theory into Practice
Access to 30 hours of practice time (option between mornings or evenings).
Join three practice sessions per week.
Practice options include;
Mysore classes: Sunday to Thursday anytime between 6:30-9:30am
Sunday, Tuesday, Thursday 5:30-7:00pm
Saturday anytime between 8:00-10:00am
Guided classes
Monday & Wednesday 6:30-7:30pm
Friday 8:30-10:00am
Who is this for?
Beginners to Ashtanga yoga
Existing students wanting to learn more about the practice
Students currently practicing Ashtanga led classes ready to transition to the traditional method of Mysore self-practice
Price
Early Bird: AED1750 (til June 20)
Regular price: AED1950
Email [email protected] to register.

Event Venue & Nearby Stays

Ashtanga Yoga Dubai, Nilaya House, Dubai, United Arab Emirates, Dubai, United Arab Emirates

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