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Hi all, I’m a yoga teacher in Bedminster starting a new class on Monday evenings at The Elephant House 🐘 .
This new class in Bedminster is inspired by the Ashtanga Yoga sequence with sun salutations, standing poses, seated poses and finishing poses 🧘🏻♀️
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No previous experience of yoga required! 🌞
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We will include additional and alternative poses each week to complement the aim of the class, whether that’s working on backbends or perhaps focusing on other elements such as breath 💫
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Classes will start quietly with some meditation or breath work (pranayama) 🌬️ we will build our internal fire with yoga asana 🔥 and close with a restful finishing sequence and savasana 😌
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Expect to leave feeling more confident and grounded, with some yoga techniques and sequences that can be practiced at home 🌲
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Please bring your own yoga mat 🕯️
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I would love to see you there! If you have any other questions please DM or email me at [email protected] ❣️
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There will be 2 free community classes for those who wish to practice but it’s out their budget, no questions asked just email 🪷
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https://izzie-grace-yoga.reservie.net//s/-/U0NIRUQtNTIxLTYzMw==
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Event Venue & Nearby Stays
The Elephant House, 1 Dean Street,Bristol, United Kingdom
