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Hi all, Iβm a yoga teacher in Bedminster starting a new class on Monday evenings at The Elephant House π .
This new class in Bedminster is inspired by the Ashtanga Yoga sequence with sun salutations, standing poses, seated poses and finishing poses π§π»ββοΈ
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No previous experience of yoga required! π
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We will include additional and alternative poses each week to complement the aim of the class, whether thatβs working on backbends or perhaps focusing on other elements such as breath π«
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Classes will start quietly with some meditation or breath work (pranayama) π¬οΈ we will build our internal fire with yoga asana π₯ and close with a restful finishing sequence and savasana π
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Expect to leave feeling more confident and grounded, with some yoga techniques and sequences that can be practiced at home π²
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Please bring your own yoga mat π―οΈ
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I would love to see you there! If you have any other questions please DM or email me at [email protected] β£οΈ
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There will be 2 free community classes for those who wish to practice but itβs out their budget, no questions asked just email πͺ·
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https://izzie-grace-yoga.reservie.net//s/-/U0NIRUQtNTIxLTYzMw==
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Event Venue & Nearby Stays
The Elephant House, 1 Dean Street,Bristol, United Kingdom