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I’m excited about this up and coming workshop to discuss some of the philosophy of yoga, how you can find ways to use it in your life to reduce stress, anxiety, anger and accept change. We WILL BE DOING PRIMARY SERIES and also at the end I would like us to record/take photos of postures we would like to improve so we have something to measure it against when we reassess. You can learn a lot from watching yourself do a posture- perhaps you didn’t realise your alignment wasn’t quite right, how good it looks or realise that just a small change cold make a big difference #goalsetting2026 #ashtangayoga #ashtangaworkshopsmaidstone #yogaworkshopsmaidstone
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Event Venue & Nearby Stays
Loose Pavillion, Maidstone, Kent, United Kingdom
Tickets
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