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Foundation (beginner's) courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course runs for 10 weeks and starts on Saturday 28 September at 10:45 am.All participants are encouraged to attend Mysore classes in parallel to the course. One FREE Mysore class per week is included in the course price.
Time and date: Saturdays 10:45-12, in total 10 sessions starting 28 September 2024 (pause week 44)
Price: 1495 SEK (student and senior discounts are available)
Teacher: Helena Frentzell
Booking: more info and registration via our website https://www.ashtangayogamalmo.se/en/courses/courses-workshops-en/221-ashtanga-yoga-foundation-course-level-1-10-sessions-3
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Event Venue & Nearby Stays
Ashtanga Yoga Malmö, Grangatan 2, SE-212 14 Malmö, Sverige,Malmö, Sweden
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