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Take your health and well-being to the next level with this dynamic and powerful practice. A step by step introduction to Ashtanga Yoga.About this Event
Start: Tuesday 3 February 2026
Ends: Thursday 19 February 2026
Time: 5:00 pm – 6pm
Location:
Ashtanga Yoga Centre
8/57 Brunswick StreetFortitude Valley QLD 4006
A comprehensive introduction to the practice and theory of traditional Ashtanga Yoga.
- Surya Namaskara in detail
- Introduction to the Primary series
- Learn the correct breathing technique used in Ashtanga
- Introduction to Mysore style practice
- Tips and guidance on how to establish a regular yoga practice
This workshop is for you if you are new to Ashtanga and for people returning back to the practice after a break.
3 week course -> 2 classes per week
(3 + 5 Feb, 10 + 12 Feb, 17 + 19 Feb)
Course fee: $240
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Event Venue & Nearby Stays
57 Brunswick St, 57 Brunswick Street, Fortitude Valley, Australia
Tickets
AUD 255.43
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