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Learn the sequence, unique way of practicing, the energetic/muscular locks , style of throat breathing, and method of movingAbout this Event
Learn the sequence, the unique way of practicing (Mysore), the energetic/muscular locks (bandhas), style of throat breathing (ujjayi), point of focus (drishti) and specific way of moving (vinyasa).
This course is excellent for those who are post partum, or for anyone who is looking to add breathing practice to their health and fitness approach.
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Event Venue & Nearby Stays
521 North Service Rd E, 521 North Service Road East, Oakville, Canada
Tickets
CAD 33.28
