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One Join us for Power: Ashtanga Hour. You will be lead through a shorter form of the full primary series. Modifications or advanced options will be given to help students explore their full range of their potential. Ashtanga is a vinyasa based system of postures introduced by Pattabhi Jois from Mysore, India. Ashtanga emphasizes deep breathing, fluid movements, building a deep internal heat, hands on adjustments and surrendering to what can not be seen. Intermediate to Power level
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Event Venue & Nearby Stays
Lucky Cat Yoga, 2740 N. Florida Ave.,Tampa,FL,United States