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Step into a shared space of union and discovery in our Ashtanga Half Primary Series workshop. Whether you're a seasoned practitioner or drawn by the whispers of this ancient practice, this offering presents you a blank canvas to explore the Ashtanga Half Primary sequence. We'll begin with a story-telling of Ashtanga's rich history and philosophy, setting the space for the transformative journey ahead. Experience the magic of this system as we delve into its core principles and their profound impact on body, mind, and spirit. In the intelligent sequence, you'll receive thoughtful, hands-on assists, guidance through various pose expressions, and the encouragement to use props.
This approach cultivates a deep reconnection with your inner strength and trust within your practice. Ashtanga is more than just physical exercise. Ashtanga is a pathway to self-realization. Each carefully sequenced movement, breath, and gaze guides you towards self-awareness and inner peace. Embrace the practice with compassion, meeting yourself where you are. Through consistent practice, we cultivate strength, flexibility, and a profound sense of presence, transforming not only our physical selves but also our entire approach to life.
No prior experience is required. This workshop is designed to support you, encouraging exploration and offering options as opportunities to deepen your experience with every pose and movement.
Come, breathe, and discover the transformative power of Ashtanga.
November, Saturday 15th 8:30-10:30am with Sabrina
Investment ¥4400
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Event Venue & Nearby Stays
The Yoga Tree Okinawa, Okinawa, Okinawa, Japan
Tickets
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