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Enjoy this set of postures linked together with vinyasa. Each breath is linked with movement and creating conscious awareness in this moving mediation. This dynamic, fast paced practice is carefully crafted and methodical, building progressively in intensity. It is the original vinyasa flow, the root of all other forms of modern yoga. Join Courtney each Tuesday and Thursday. Practice, and all is coming.
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Event Venue & Nearby Stays
Sakara Holistic Center, 305 Owen Dr, Fayetteville, NC 28304-3410, United States
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