About this Event
Join me in understanding the fundamentals of backbending, learn skills / drills in developing your dropback practice, and build strength in moving through fundamental and unique transitions within the ashtanga practice!
Date: Sunday, October 27, 2024
Time: 1:00pm - 3:00pm EST
Location: STARGO. 2800 John Street, Unit 11 Markham, ON L3R 0E2
Downstairs studio. All levels welcome!
Workshop Components include:
- Backbending warm-up and drills
- Understanding the backbend: alignment and form
- Dropbacks and using the wall
- Primary series seated transitions: warm-up, practice
- Jump backs and jump throughs
- Q&A session
What to bring: Active wear, yoga blocks (please bring if you have), water, pen + paper (if you want to jot down notes)
To confirm your spot, you must finish the registration and by finalizing your payment:Look in your inbox for a etransfer or paypal request within the next 12h-24h. Once payment is confirmed you have finalized your registration.
Pricing:
Early bird: $70 cad ( Before October 20, 2024)
Regular price: $80 cad
Two options to complete registration:
- Purchase tickets here on Eventbrite- may include small extra service charge fee.
- Complete registration through this Google form, in which you will be sent an e-transfer request to be fulfilled in the next 12-24 hr to confirm your spot in the workshop. Look in your inbox for a etransfer or paypal request within the next 12h-24h. Once payment is confirmed you have finalized your registration:
** Google form: https://bit.ly/mayyouhandstand **
If you have any questions or require any accommodations, please do not hesitate to contact at [email protected]
If you have any questions or require any accommodations, please do not hesitate to contact at [email protected]
Event Venue & Nearby Stays
2800 John St. unit 11, 2800 John Street, Markham, Canada
CAD 75.88 to CAD 86.53
