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$15 drop in or $10 Zoom (To reserve ZOOM CLASS- https://pay.birthqueens.com/onlineclass)1/2 Primary Series with modifications as necessary. Dynamic, structured sequences of postures (asanas) synchronized with breath (Ujjayi pranayama), also involving a focus on internal locks (bandhas) and gazing points (drishti). Build strength, flexibility, & mental focus through a progressive series of postures as taught by Pattabhi Jois. Appropriate for all levels.
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Event Venue & Nearby Stays
616 Atlantic Ave Studio 103, Fort Pierce, FL, United States, Florida 34950
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