Ashes & Grace: A Journey to Rest & Digest

Mon, 07 Apr, 2025 at 06:30 pm UTC-05:00

1713 Beck Ave, Panama City, FL, United States, Florida 32405 | Panama City

Capstone House
Publisher/HostCapstone House
Ashes & Grace:  A Journey to Rest & Digest
Advertisement
A 1-hour, yoga practice that is appropriate for all ages and levels. The class is a relaxation-based practice that is designed to reset your parasympathetic nervous system and allow you to release what no longer serves you. This fusion slow flow Hatha meets Subtle® Yoga method will guide your body from chronic stress and fight or flight into the beautiful, rest and digest space. You will leave feeling refreshed, relaxed, and reset.
Ashes & Grace: A Journey to Rest & Digest
Instructor: Dr. Melissa Tanner
Location: Capstone 1713 Beck Avenue Panama City, FL 32405
($15 future members / $10 CH Members)
Advertisement

Event Venue & Nearby Stays

1713 Beck Ave, Panama City, FL, United States, Florida 32405

Sharing is Caring:

More Events in Panama City

The NOVA LIVE @ T\u2019s On Thomas, Panama City Beach FL
Sun, 06 Apr, 2025 at 07:00 pm The NOVA LIVE @ T’s On Thomas, Panama City Beach FL

T's On Thomas

Yoga Basics
Mon, 07 Apr, 2025 at 11:00 am Yoga Basics

Mike Walker Fitness

Mastering Appraisal Workshop 0CE
Mon, 07 Apr, 2025 at 02:00 pm Mastering Appraisal Workshop 0CE

4952 W Hwy 98, Panama City, FL, United States, Florida 32401

YP Political Pulse - Candidate Forum
Mon, 07 Apr, 2025 at 05:30 pm YP Political Pulse - Candidate Forum

Bay Arts

Sunrise Yoga
Tue, 08 Apr, 2025 at 05:00 am Sunrise Yoga

Mike Walker Fitness

Home School Skate!!
Tue, 08 Apr, 2025 at 01:00 pm Home School Skate!!

5413 Hickory St, Panama City, FL, United States, Florida 32404

SENIOR NIGHT: Celebrating High School Seniors
Tue, 08 Apr, 2025 at 04:00 pm SENIOR NIGHT: Celebrating High School Seniors

Gulf Coast State College

Career Event
Tue, 08 Apr, 2025 at 05:30 pm Career Event

7923 Panama City Beach Pkwy

\ud83c\udfa4 **90\u2019s Night Trivia - Test Your Retro Knowledge!** \ud83c\udfa4
Tue, 08 Apr, 2025 at 06:30 pm 🎤 **90’s Night Trivia - Test Your Retro Knowledge!** 🎤

1123 Beck Avenue, Panama City, FL

Generational Trauma Conference
Wed, 09 Apr, 2025 at 08:00 am Generational Trauma Conference

Florida State University Panama City

Panama City is Happening!

Never miss your favorite happenings again!

Explore Panama City Events