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Asana Basics | Warrior & Standing Postures | February 26th 12-3pmTaught by Chantal Barton
A workshop for exploring our foundational standing postures, and how to find our personal alignment within the shapes. Creating a stable basis from the feet to our hips as we review the anatomy needed for a solid foundation in these shapes and applying it to practice. Step by step planting the seeds of balance between effort and ease.
$40 per person (Resonance members don't forget to use your 20% off code at checkout)
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This workshop is also offered as Continuing Education hours for Yoga Alliance certified yoga teachers.
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Event Venue & Nearby Stays
Resonance Yoga Collective, 129 Commercial St. NE,Salem,OR,United States
Tickets
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