About this Event
✨As the seasons turn and celestial energies shift, this two-part Artistic Sound Bath Series invites you to step into a sacred creative space where guided painting and live sound healing unite. Each evening offers a different theme, one for Visioning the Future beneath November’s meteor-lit skies, and one for Renewal as the Light Returns with December’s Solstice energy❄️.
Led by artist Shannon Norman and sound healer Michelle Clarke these sessions are energetic journeys explored through art. You’ll open your intuitive channel, then paint while bathed in the live vibrational frequencies of Tibetan bowls and other sacred sound instruments.
Your brush will become a conduit for colour and vibration, a conversation between soul and cosmos, and the canvas you create will carry the frequencies of intention, inspiration, transformation, clarity and alignment with your soul’s path✨.
This is a time to pause, reflect, and step into renewal and rebirth🌱, and explore the symbolic transformations of your personal journey, so you are welcome to start here! The longest night of the year becomes a portal as darkness gives way to light, inviting you to release what no longer serves and step fully into what you wish to be your reality🌟. Energetically, this is a time of embodiment, regeneration, and conscious transformation, a chance to paint your own rebirth.
What to expect
- Opening with a short oracle reflection and grounding to connect with the solstice energy
- Guided introduction by Shannon Norman
- Intuitive painting during the sound immersion by Michelle Clarke, featuring Tibetan bowls and other sacred instruments
- Closing circle for sharing insights, journaling, or reflection
Who is this for
This is not a class it’s a deep energetic exploration. The solstice supports release, reflection, and renewal, while sound vibrations open pathways of perception. You’ll leave illuminated, grounded, and aligned with the new cycle of your creative and personal journey🌀.
Sound healing is gentle, but not always suitable for everyone. Please consult your doctor before attending if you:
- Have a pacemaker or other implanted electronic devices
- Experience sound-triggered seizures or photosensitive epilepsy
- Are in the first trimester of pregnancy
- Are managing a severe mental health condition (e.g., psychosis, schizophrenia)
If you’re unsure, feel free to contact us beforehand.
What to bring
To make the most of this creative and energetic evening, please bring:
- A water bottle – staying hydrated keeps the creative energy flowing.
- A cushion or shawl – for comfort while seated during painting and sound immersion.
- A journal and pen – to capture insights, reflections, or messages.
- An open heart and curious mind – this experience invites you to vision, express, and align with what you truly wish to create.
Arrive a few minutes early to settle into your space, choose your card, and centre yourself before we begin.
🌟Meet the event practitioners:
- Learn more about Shannon Norman at caterhamcraftroom.co.uk
- Learn more about Michelle Clarke at nestoftreasures.com
🌟Series information:
This is part 2 of our Artistic Sound Bath Series, though you are very welcome to join us from this session.
- November: Visioning the Future
- December: Winter Solstice Renewal & Rebirth
🎟️Series Pass Holders: Your ticket grants access to both sessions, so there’s no need to book separately for December.
Event Venue & Nearby Stays
The Arc, 39 Weston Drive, Caterham, United Kingdom
GBP 40.00 to GBP 50.00





