
About this Event
Artificial Stability & Compensation Patterns
Discover why you might be hitting plateaus in your fitness progress or experiencing recurring injuries. This workshop reveals how your body creates compensatory movements when natural stability is compromised and provides effective strategies for restoring authentic movement. Perfect for those who've tried "everything" but still struggle with persistent limitations or discomfort during daily activities or workouts.
Event Venue & Nearby Stays
5916 Penn Ave, 5916 Penn Avenue, Pittsburgh, United States
USD 55.20