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Take some time out to care for yourself and connect with art. Practice yoga in the Gallery, guided by Yasuyo Anne Uehara (Holistic counsellor, life-long meditator, and mindfulness yoga teacher). Cultivate your inner awareness and nurture your wellbeing with poses focused on breath and mindfulness practices.Meet your guide Yasuyo Anne Uehara book now: https://www.qagoma.qld.gov.au/event/art-yoga-2024
Enjoy the benefits of attending this morning yoga session:
🙂 Experience the quiet, reflective surrounds of the Gallery before opening time
🙂 Move through yoga postures as mindfulness in motion in a unique space
🙂 Be guided by an expert instructor, helping you to feel comfortable in yoga poses with adjustments to suit your body
🙂 Deepen your connection with your body and with compassion
🙂 Develop your sensitivity to breath and energy
🙂 Cultivate emotional and physical wellbeing
#QAGOMAWellbeing #QAGOMA
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Event Venue & Nearby Stays
Queensland Art Gallery/Gallery of Modern Art, Stanley Place, South Brisbane,Brisbane,QLD,Australia
Tickets
