“ART THERAPY” Yoga with Serenity Sessions + XEN MATCHA

Sat Mar 30 2024 at 11:00 am to 12:30 pm

Buckhead Art & Company | Atlanta

Buckhead Art & Company
Publisher/HostBuckhead Art & Company
\u201cART THERAPY\u201d Yoga with Serenity Sessions + XEN MATCHA
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Join us for a beginners yoga class filled with relaxation, meditation, and restoration at Buckhead Art and Company!
About this Event

As a apart of Buckhead Art & Company's health and wellness initiatives, this event encourages positive mental and physical health practices, the gathering of a wellness community, and art therapy!


Join Serenity Sessions x XEN MATCHA: "Sip, Stretch and Find TranquiliTEA" - dedicated to rejuvenating the mind, body, and soul. Join us at Buckhead Art & Company on Saturday, the 30th of March, for a one-of-a-kind 75-minute experience embracing Gentle Yoga and soothing Sound Meditation.

**WHAT TO BRING**
- Yoga Mat


**IMPORTANT**
Doors WILL be locked once class starts for safety purposes as well as to not interrupt the experience of our students. (But mostly for safety and peace of mind). Please arrive a few minutes early to find parking and get settled in. Once the doors are locked, they are locked!

  • Doors open: 10:30am EST
  • Class Starts: 11:00am EST
  • Duration: 60 minutes: Gentle Yoga: 45 min + Soundbowl Meditation: 15 min

**Event Highlights**

? Matcha Mixer: Indulge in the flavors of XEN MATCHA lattes, setting the tone for the evening. One (1) Complimentary Matcha Latte included.

?‍♀️ Gentle Yoga: Dive deep into the serenity of yin yoga, where each asana becomes a gentle embrace, releasing tension and cultivating a profound sense of balance and tranquility. Let this practice be a celebration of self-love, as you gracefully harmonize both body and mind.

? Sound Bowl Therapy: Harness the soothing vibrations to target your heart chakra, guiding you into a space of inner alignment and affectionate self-discovery

? Mindful Self-Reflection: Engage in meaningful conversations about self-love. Share experiences, insights, and reflections with fellow attendees, creating a supportive and uplifting community.

? Tranquil Atmosphere: The serene ambiance of Buckhead Art & Company provides the perfect backdrop for an evening of introspection and connection.

?️ Limited Tickets: Secure your spot for this exclusive event. Embrace the opportunity to unwind, connect, and discover the tranquiliTEA within.


We look forward to sharing this special experience with you!


NOTE: Guests are advised to bring their own yoga mat.

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Event Venue & Nearby Stays

Buckhead Art & Company, 288 Buckhead Avenue Northeast, Atlanta, United States

Tickets

USD 30.00

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