About this Event
A Signature Meditation Technique
Sudarshan Kriya (Art of Living Part 1) taught in the Art of Living Part 1 course is a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
Note this is a 3 day workshop from Friday, June 28 to Sunday, June 30.
- Friday - 6:30pm to 9pm
- Saturday & Sunday - 10am to 1pm
This is paid workshop and registration is required at tiny.cc/learnskymeditation (outside Eventbrite)
Call at 862-217-4013 for any questions or email at [email protected]
Impacts of Art of Living Part 1
Science-backed benefits of SKY, shown in over 100 independent studies
+33% Immune Cell Count
Increase in lymphocytes in 6 weeks & remained in the normal range
21% Life Satisfaction
Increase within 1 week
-57% Stress Hormone
Decrease in serum cortisol in 2 weeks
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“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space”
~ Gurudev Sri Sri Ravi Shankar
Event Venue & Nearby Stays
30 Newport Pkwy, 30 Newport Parkway, Jersey City, United States
USD 0.00
