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Hello! We are Create Yourself Calm - hosting workshops and combining art and creativity with wellbeing, mindfulness and self-care tips so you can....Create Yourself Calm.
Who is this for?
Our workshops are aimed at anyone from beginners to more experienced creatives. You just need to be prepared to relax and enjoy the process of creating. Our workshops run all year round in a range of venues. Workshops always include a drink and small refreshment.
Who are we?
We are an art teacher and counsellor who share a passion for the crossover between creativity and self-care. We're here to help you make the most of your me-time.
What happens on the day?
We'll provide you with a starting point to get creative, linked to our mindful moment and let you explore the materials and to enjoy the process. You may end up painting, cutting, collaging or doodling - there are no rules!
In this session we'll be exploring creating an art journal. Don't worry if you're a beginner as we have some great tricks for producing some colourful creative work and also suitable to more experienced creatives to try something new and experiment. The main aim is to enjoy the process and to forget about organising home life/work/what to cook for dinner etc etc. for a couple of hours. The workshop will run for 2.5 hours where we will intersperse the time with mindfulness and creative activities at a relaxed pace.
All materials are provided plus hot drinks and refreshments will be included.
Nearby parking available at Chatham Way Car Park - all Brentwood car parks are £3.50 for 3 hours, £4.50 for 4 hours - cash or app.
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Event Venue & Nearby Stays
7 Crown Street, Brentwood, CM14 4, United Kingdom
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