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Art journaling is a mindful activity that allows you to express thoughts, feelings and experiences through imagery, colour and texture when words are difficult. Engaging in the creative process of Art Journaling can be a judgement free form of self care.
Our group have tried this activity before and the results were fantastic.
I give just a single letter of the alphabet as journal prompt. This is the perfect spark for creativity as it is left open to interpretation.
This gives the group permission to create and express themselves freely.
This week the chosen letter will be 'E'.
( maybe Enchanted, Eclipse, Emotions, Escape .....the list is endless for this one).
If you fancy giving Art journaling a go just pop me a message to get booked in.
You will just need a few basic materials to get started.
£5.00 per person.
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Event Venue & Nearby Stays
Cradley Heath Sports & Social Club , 60 High Street, Cradley Heath,Rowley, Dudley, United Kingdom
