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Unlock your creativity and heal from within! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another paint night; it's a journey of self-discovery and emotional release. Through guided meditation and mindful practice, you’ll learn to silence feelings of inadequacy and embrace your inner creative voice.January's class will begin with stream-of-consciousness writing to spark curiosity, then play with blending two colors plus white to create waves to symbolize movement and flow. Complete your reflective art journal page with the phrase "Flow with the rhythm of life." and black and white splatter.
** It would be helpful to have a white acrylic paint pen for this class, as our supply is inconsistent (sometimes they dry up, sometimes they walk away).
No experience necessary! All supplies are included, with watercolor paper provided if you don’t have an art journal.
This is more than just art; it's a chance to nurture your mind, body, and soul in a supportive, uplifting environment.
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Event Venue & Nearby Stays
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
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