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In our busy world, mindfulness is crucial for self-care, helping us slow down and stay present.Mindful art emphasizes the process rather than the end result. Engaging in creative, mindful activities is a great way to improve well-being and enrich life.
With over two decades of experience in leading Arts for Health and Community Art projects, Patricia brings a wealth of expertise and passion to every session and an understanding of the therapeutic benefits of engaging and exploring art as a group.
All tools and materials are provided.
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Event Venue & Nearby Stays
Hoole Community Centre, Westminster Road,Chester, Cheshire, United Kingdom
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