Name: Art for Trauma - A Women's Program
Start: 2024-10-07T18:00:00-04:00
End: 2024-10-07T19:30:00-04:00
Location: 76 Ferry Hill Road,Marshfield,02050,US

Join us for a healing journey through art therapy designed for women who have experienced trauma.
We are thrilled to invite you to our empowering Trauma Art Program, where women can explore the healing power of mindful art to cope with trauma. This unique program offers a creative space to express your experiences and emotions through various artistic mediums. Guided by experienced Art Therapist Alyssa Graye, you will engage in therapeutic art activities designed to foster emotional healing, self-discovery, and resilience. No prior art experience is required—just bring your willingness to explore and create in a supportive, nurturing environment.
Art therapy has been shown to significantly aid in trauma recovery. Research indicates that engaging in creative activities can reduce symptoms of anxiety and depression by up to 70%. Studies also reveal that art therapy can lower cortisol levels, a key stress hormone, thereby promoting relaxation and emotional balance. Additionally, creating art helps individuals process and express emotions that might be difficult to articulate verbally. By channeling your experiences into creative expression, you can tap into your inner strength and support your healing journey. Join us and discover how mindful art can be a powerful tool for transformation and recovery.