Art for the Heart

Join us for a rejuvenating morning at the beautiful Eramosa Eden Retreat Centre for our “Art for the Heart” workshop. This event is designed to nourish your soul and enhance your well-being through creative expression and nature.

What to Expect:

• Guided Meditation Walk: Begin your morning with a peaceful walk along our serene meditation trail. This guided walk will help you connect with nature and set a calming tone for the day.

• Expressive Art Session: Following the walk engage in a creative art session where you can express your emotions and thoughts through various artistic mediums. This session is designed to soothe your heart and soul providing a therapeutic outlet for self-expression.
• Soul-Soothing Refreshments: Enjoy a selection of refreshments that are not only delicious but also nourishing for the soul. These refreshments will be available throughout the workshop.

• All Supplies Provided: No need to bring anything! All art supplies will be provided ensuring you have everything you need to fully immerse yourself in the creative process.

Who Should Attend:

This workshop is perfect for anyone looking to enhance their mental wellness through creative activities. Whether you are an experienced artist or a beginner this workshop offers a welcoming and supportive environment for all.

Additional Information:

• Dress Comfortably: Please wear comfortable clothing suitable for walking and art activities.
• Arrival Time: We recommend arriving a few minutes early to settle in and enjoy the beautiful surroundings of Eramosa Eden Retreat Centre.

Registration:

Spaces are limited so be sure to register early to secure your spot. We look forward to creating and connecting with you!

About the Host:

Andrea is a dedicated holistic well-being practitioner based in Centre Wellington. With extensive experience in both the UK and Canada Andrea specializes in combining art cooking and writing to promote emotional and mental wellness. Her approach is rooted in the belief that creative activities can profoundly impact individuals’ well-being fostering relaxation self-expression and connection.

Andrea has successfully facilitated numerous workshops and sessions helping individuals and families enhance their mental wellness through engaging and therapeutic activities. Her sessions are designed to be inclusive and supportive making them perfect for participants of all skill levels.

For more information about Andrea and her services please visit mandaliahouse.com

Event Venue

Eramosa Eden, 8178 Indian Trail, Guelph/Eramosa, ON N0B 2K0, Canada, Guelph