Art therapy a mental health profession endorsed by the American Art Therapy Association (2017) can be a powerful tool for managing anxiety and stress and promoting self-care strategies. It provides a safe space for creative expression allowing you to explore and process difficult emotions that might be hard to put into words.
Through art making you can gain valuable self-awareness develop healthy coping mechanisms and find inner peace. Join our four-week art therapy session led by a board-certified art therapist. In a supportive and encouraging environment you'll unleash your creativity and discover new ways to reduce anxiety and stress.
No prior art experience is necessary; art making is a tool for exploration and self-discovery. In each session you'll be provided with art supplies and a therapeutic directive to guide you.
We meet for four sessions on Wednesday evenings starting July 10th and concluding July 31st.
Once you register you will be emailed a link to a consent form that must be filled out within 24 hours or we will refund your seat back to you.
Event Venue
The Painted Lady Studio, 109 Shartom Dr, Augusta, GA 30907, United States, Martinez
USD 195.00