Art & Laughter Open Studio: A Joyful Creative Connection

Step into a heartwarming space where supportive art-making meets the playful energy of laughter yoga! This unique experience invites you to embrace lightheartedness, connect to your inner giggler, and rediscover the joyful voice within.

Through creative expression and laughter exercises, you'll release stress, nurture self-expression, and celebrate life’s simple joys. Whether seeking fun, connection, or mindfulness, this event is designed to uplift and inspire.

What is It:

• Art-Making in an Open Studio: A free and supportive space for self-expression and experimentation with various materials, fostering personal growth and connection.
• Laughter Yoga: Playful exercises blending intentional laughter, childlike playfulness, and yogic breathing to promote well-being, stress relief, and mood enhancement.
• Each virtual session is facilitated by graduate level student art therapists

No prior experience is needed—just bring your curiosity and a willingness to share joyful moments!

What to Expect in this Session:

• Warm Welcome & Icebreakers: Ease into the space with introductions and playful activities to connect with others.
• Laughter Yoga Exercises: A series of joyful, movement-based exercises designed to get you smiling, laughing, and feeling good in your body.
• Creative Art Invitation: Guided by gentle prompts, you’ll create art that reflects your unique inner child. No art experience is needed, and all mediums are welcome!
• Community Reflection: Share your insights, stories, and creative pieces in a supportive and open-hearted environment (optional).
• Closing and Conscious Goodbyes: Laughter Exercise and Group work

Who Can Join:

• Anyone over the age of 18 who is curious about art therapy, laughter yoga, or simply wants to have fun and unwind.
• No prior experience in art or yoga is required—just bring your willingness to explore and play!

What You’ll Need:

• Comfortable clothing to move and laugh freely.
• Basic art and craft supplies (e.g. collage material, craft material, or recycled materials) Whatever you have at home also works.
• An open mind and a playful spirit!

Registration information: You can sign up for one or more sessions using your email address and select the ones you’d like to attend. A confirmation email will be sent to you upon registration. If you’re unable to attend, please cancel your booking so we can offer your spot to someone else.

Student Facilitators: Gabriela Moriarty, Tina Tam and Tanya Schultz

Ground Rules:

• Cameras on, if possible, to foster a sense of community and sense of safety.
• When entering the meeting, please have the name you used to register displayed on your screen.
• Please arrive on time to honor the group experience.
• A safe, respectful, and inclusive space for all participants is our priority. (We aim for a barrier-free environment and request that you do not use substances during the open studio.)
• Disrespectful comments or actions are not acceptable.

Why Join Us?

• Cultivate joy and self-expression through laughter and art.
• Discover new ways to relax, de-stress, and connect with your authentic self.
• Meet like-minded individuals in a positive, uplifting environment.

Let’s laugh, create, and celebrate the beautiful, joyful spirit within you.

*NOTE: Once you register, you will receive an email about 24 hours before the event to access the Zoom meeting.*

If you have any questions, please connect with us at the Virtual Art Therapy Clinic at [email protected].

Sign up now and join the fun!

Event Venue

Online