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Self care and self love is extremely important for your personal wellbeing. In this fast paced world that we live it is important to give yourself some time out to relax and unwind and to refresh and rejuvenate the body and the senses.What is aromaZen?
aromaZen restorative healing is a guided sensory journey using “Vibrational Medicine’’ such as doTERRA Essential Oils, Sound and Spoken Word through Guided Chakra based Meditation and Yoga or Zen Nidra.
This practice helps you to clear blocked emotional energy within the body and awaken to your true self. It is designed to deeply nourish and restore balance and alignment within your mind, body and soul.
Once in alignment with our true selves we are able to create consiously everything that we desire in life from the heart, from love, rather than from our conditions, beliefs and negative thoughts.
We come together, to set our intentions, let go of what no longer serves us and share a safe, cosy space with other’s who resonate.
This Restorative Journey Is a 3-Part Process....
PART 1: Guided Meditation through the Chakra’s from Base to Crown.
During this part of the journey, we use doTERRA essential oils for inhalation and optional application. We do this to deepen the practice through activating your kinaesthetic, olfactory and energetic senses. If however, if you do not wish to use essential oils, do not worry, this meditation is a powerful process. Simply follow and connect to the words, your breath and music used throughout.
PART 2 : Guided Zen Nidra - Body Relaxation Meditation
At the beginning of the meditation you will be guided to create an intention that you wish to implant during the aromaZen Journey. This is intended to guide your soul towards manifesting something your heart truly desires. Once we transition into the Yoga Nidra process, you will speak your positive affirmation to yourself and plant it into your awareness.
During this process, you will be guided to relax and release your body parts, and be taken on a journey that will connect to different parts of your brain and stimulate new energetic pathways. At the conclusion of Yoga Nidra, while in a deeply relaxed (zen) state, you will be guided to affirm your intention, setting it deep into your body and subconscious.
PART 3: Sound Healing
From your relaxed Yoga or Zen Nidra state, there is nothing to do but be still and receive. We will flow into a beautiful harmonic soundscape. You'll be taken you on a sonic journey through gentle earthy drum rhythms and the calls of the wild, to the distinctive tones of Tibetan bowls and high vibrational chimes. Allow yourself to drift away as you deepen your experience and continue to release tension and restore inner balance.
OUR MISSION:
Our Mission is to foster kindness, sensitivity, compassion and empathy in order to bring balance and harmony to our rapidly evolving world, and to create healthy and loving relationships, families and communities who treat our planet with love and respect. We educate, awaken and inspire through reconnection to our soul - our truth. From here we can heal and evolve beyond our wounds and limitations. Through this individual and collective awakening, we restore a healthy balance of masculine and feminine qualities in our world. I'd love you to join me on this very special journey.
Here is a video by Tracy explaining aromaZen: https://drive.google.com/file/d/1JjD4w6dP8LrZrZahUiR68T7o6oRkm4Fz/view?usp=drive_web
Much Love Tracy x
Tickets $45+booking fee
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Event Venue & Nearby Stays
Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810
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