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TRAINING INFORMATION: *Check back for any updates*Facebook Page:
https://www.facebook.com/armor.up.training
Team Blog / HPC Small Group Page:
http://armorup.blog
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Type of Training: PURPOSE DRIVEN Cardiovascular & Functional Fitness.
We will progress through a series of 4 fitness 'EVOLUTIONS':
•EVOLUTION ONE: Trail Run
•EVOLUTION TWO: Yoga Blocks
•EVOLUTION THREE: Battle Ropes
•EVOLUTION FOUR: Coaches Choice
•Weekly Devotional: "TBD"
•Lead Coach: Shannon
•Weather: RAIN OR SHINE
•Location: BREC Perkins Road Park (KENILWORTH SKATE PARK)
7122 Perkins Rd, Baton Rouge, LA 70808
•Time: 8:00 AM
•Meeting Place: Park and meet at the outdoor gym equipment area facing Kenilworth.
•Terrain: Mixed
•Restrooms: YES
•Age restrictions: EVERYONE IS WELCOME
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Armor UP Price: *Free* - JUST SHOW UP
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Required Items:
1. Sports drink, hydration bladder, or water jug
2. POSITIVE ATTITUDE
Recommended Items:
1. Towel & extra clothes
2. Hydration Mix (Fruit / Bananas WILL be provided)
Make sure to check back closer to event for any updated information.
Questions?!? Contact
[email protected]
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Event Venue & Nearby Stays
7122 Perkins Rd, Baton Rouge, LA 70808-4321, United States
