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ARMCHAIR WARRIORS is a low impact exercise classes for all ages and abilities.Exercises can be performed seated or standing and focus on strengthening muscles and improving flexibility by using resistance bands and other lightweight equipment.
The sessions are very beneficial for both physical and mental well-being.
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Event Venue & Nearby Stays
St Marks Church, Shiremoor, Whitley Bay, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
